Each bottle of Ensure Original, from the #1 doctor-recommended brand* Ensure, provides complete, balanced nutrition. Every ready-to-drink shake has:
Additional information:
* Among doctors who recommend liquid nutritional
products to their patients.
† Vitamins C & E and Selenium.
‡ B12 and folate.
§ Not for people with galactosemia.
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Cocoa Powder (Processed with Alkali). Less than 0.5% of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Ascorbic Acid, Sodium Citrate, Calcium Phosphate, Choline Chloride, Potassium Hydroxide, Potassium Chloride, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Nonfat Milk, Cellulose Gel, Natural & Artificial Flavors, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, and Sucralose.
Contains milk and soy ingredients.
Amount Per Serving % Daily Value**
Calories: 220
Total Fat, g: 6 8%
Saturated Fat, g: 1 5%
Trans Fat, g: 0
Polyunsaturated Fat, g: 2
Monounsaturated Fat, g: 3
Cholesterol, mg: <5 <2%
Sodium, mg: 210 9%
Total Carbohydrate, g: 33 12%
Dietary Fiber, g: 1 4%
Total Sugars, g: 10
Added Sugars, g: 9 18%
Protein, g: 9 18%
Amount Per Serving % Daily Value**
Vitamin D, mcg: 8 40%
Vitamin A: 25%
Vitamin C: 80%
Vitamin E: 50%
Vitamin K: 20%
Thiamin: 25%
Riboflavin: 30%
Niacin: 35%
Vitamin B6: 30%
Folate: 25%
Folic Acid, mcg: 60
Vitamin B12: 25%
Biotin: 25%
Pantothenic Acid: 30%
Choline: 25%
Amount Per Serving % Daily Value**
Calcium, mg: 330 25%
Iron, mg: 4.5 25%
Potassium, mg: 470 10%
Phosphorus: 20%
Iodine: 25%
Magnesium: 20%
Zinc: 30%
Selenium: 25%
Copper: 35%
Manganese: 25%
Chromium: 25%
Molybdenum: 35%
Chloride: 10%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
**Percent Daily Values are based on a 2,000 Calorie diet.*This information is subject to change. Please refer to the product label for the most current ingredient, allergen, and nutrient profile information.
Different Ensure products are designed to meet different nutrition needs. Some Ensure Products (Ensure Original, Ensure Plus, and Ensure Complete) are designed to provide complete, balanced nutrition to help people gain or maintain healthy weight, particularly for patients who are at risk of malnutrition or are experiencing involuntary weight loss. On the other hand, Ensure High Protein and Ensure Max Protein are designed to provide supplemental protein and other nutrients in fewer calories.
The greatest quantity of Ensure/Ensure Plus that would be recommended for adults is 6 - 8 servings per day. A serving is considered 8 fl oz. As always, please check with your healthcare professional regarding individual needs and recommendations. This limit is based on the nutrients in a single serving compared to the Tolerable Upper Intake Level (UL) for all nutrients established and recorded in the Dietary Reference Intake (DRI) established standards. ULs for nutrients can be found on DRI tables at http://fnic.nal.usda.gov/.
All Ensure products contain some lactose but do not represent a medical concern for individuals with lactose intolerance due to the small amount. However, Ensure Plant-Based Protein is lactose free.
Ensure products should not be consumed by people with galactosemia.
Storage Information: Keep in refrigerator.
