Enjoy the taste North African staple dish enjoyed in a variety of ways – Couscous Semolina, which is a pasta in small size made from a form of wheat called semolina. Though it looks like a rice, it is made of semolina and steamed wheat flour. Couscous is a staple in most North African cuisines since it is tasty and healthy. This versatile product can be enjoyed as a side dish, salad, or dessert. If you’re bored eating rice daily, substitute it with Semolina Couscous. You can also thicken soups and add some texture to salads with this versatile product. Eating a cup of cooked Couscous daily provide 12% of protein without any fat.
Couscous is wheat that has been processed into semolina flour and ground into small, round, grain-like shapes.
It is a source of fiber used in many Mediterranean diets. Can be used in salads or as a rice substitute or dessert.Just add hot water. Or steaming for about 7-15 minutes, the dough is cooked and ready to serve with meat, chicken, beef, lamb, add various vegetables such as carrots, cucumbers, eggplants, potatoes, prunes, olives, raisins, various spices. They are stewed together and then poured over couscous. Let me tell you, the aroma of spices and the taste are not like food in our country. But it's probably similar to Indian food.
It is also an excellent source of iron, zinc, calcium and fiber. Better for health than rice and pasta. and has a unique texture
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