Medjool dates(LERGE size)can help you increase the potassium in your diet, supporting these nervous system functions. The B vitamins in Medjool dates like pantothenic acid, folate, and niacin help manage the metabolic processes that convert food to energy.
1. Very nutritious
2. High in fiber
3. High in disease-fighting antioxidants
4. May promote brain health
5. May promote natural labor
6. Natural sweetener