Masoor Dal- 500g

Moshur Dal (also known as Masoor Dal or Red Lentils) is a popular legume used in various South Asian and Middle Eastern dishes. This imported variety of Moshur Dal is known for its quick cooking time, mild flavor, and high nutritional content. It is rich in protein, fiber, and essential minerals, making it an excellent choice for a healthy and balanced diet.

Masoor dal, also known as red lentils, is a popular legume with a vibrant hue and mild taste. Its quick cooking time and nutritional benefits make it a versatile choice in various cuisines.

BENEFITS

• Quick Protein Source: Malka masoor dal offers rapid plant-based protein for muscle maintenance and growth.
• Heart-Friendly: Rich in soluble fibre, it may help lower cholesterol levels and promote cardiovascular health.
• Energy Boost: Complex carbohydrates provide sustained energy release, aiding in maintaining vitality.
• Digestive Support: The dietary fibre content supports digestion and prevents digestive discomfort.
• Iron and B Vitamins: It contains essential iron and B vitamins, contributing to overall well-being.

Ingredients: Natural Masoor Dal (Red Lentils).

Benefits:

Rich in Protein: A great source of plant-based protein, suitable for vegetarians and vegans.

High in Fiber: Aids digestion, supports gut health, and promotes a feeling of fullness.

Nutrient-Rich: Contains essential vitamins, including B-vitamins, iron, and magnesium.

Heart Health: Low in cholesterol and fat, which helps in maintaining a healthy heart.

Blood Sugar Control: Helps stabilize blood sugar levels due to its low glycemic index.

Masoor dal, also known as red lentils, is a type of pulse that belongs to the legume family. It is a popular ingredient in many cuisines around the world and is widely consumed for its nutritional value and delicious taste. Masoor dal has a small, lens-shaped appearance with a reddish-orange color. It has a mild, earthy flavor that blends well with various spices and ingredients. When cooked, it becomes soft and creamy, making it a versatile ingredient for a variety of dishes. One of the notable qualities of masoor dal is its high protein content. It is a valuable source of plant-based protein, making it an excellent choice for vegetarians and vegans. Additionally, it is rich in dietary fiber, vitamins, and minerals, contributing to a well-rounded and nutritious diet. Including masoor dal in your meals provides several health benefits. Its fiber content aids in digestion and promotes a healthy digestive system. It also helps regulate blood sugar levels, making it beneficial for individuals with diabetes. Furthermore, masoor dal is low in fat and cholesterol, which can be advantageous for maintaining heart health.