Baking powder and baking soda are commonly used in bread and pastry recipes. These baking aids have been around for a long time. Even our grandmothers used them! What about their food safety and usage? Should one kind of baking powder and/or baking soda be prioritized over another? Cuisine l’Angélique can help you make the proper choices when shopping for these ingredients.
Baking soda (Sodium bicarbonate)
Baking soda is also used in pastry recipes. It interacts with acidic ingredients to properly carry out its leavening action. If the recipe does not contain enough acidic ingredients, baking powder must be added. Sodium bicarbonate’s taste is more pronounced than that of baking powder. We suggest using it sparingly and combining it with baking powder.
Food safety of baking soda
Organic standards prohibit the use of synthetic sodium bicarbonate. It must be a pure mineral whose extraction and processing follow specific guidelines:
<em>Natural sodium bicarbonate is extracted from deposits found below 2,000 feet in soda mines</em> <em> Sodium bicarbonate is dissolved in water, pumped to a processing plant, recrystallized, dried, graded and packed, excluding the use of chemicals from the process</em> <em> The resulting powder contains no ingredients other than minerals</em>
Souhaitons enfin que ces quelques explications vous permettent de faire la lumière sur ces deux ingrédients et d’en faire dorénavant un achat éclairé. Cuisine l’Angélique vous souhaite Bonne cuisine à tous!
Why Baking Soda Is the Most Useful Ingredient in Your Kitchen
Better browning, faster cooking, more tender meats: What can’t baking soda do?
By Alyssa Vaughn and Dan SouzaPublished Feb. 10, 2023.
I fell in love with sodium bicarbonate the first time I watched a science-fair volcano erupt. But it wasn’t until decades later and years with the Cook’s Illustrated team that I understood how truly powerful of an ingredient it is.
You might not think twice about your humble box of baking soda—but it’s a real kitchen workhorse. It’s crucial in baking, of course, but it can do so much more than leaven.
1. It Adds Loft
When baking soda reacts with an acid, we get an important product—carbon dioxide. That gas gets trapped within a batter or dough and expands when heat is applied to provide lift and rise.
Baking soda is a classic leavener for cakes and quick breads, such as banana bread. It works best in recipes that contain a natural source of acidity—think sour cream, buttermilk, or lemon juice.Recipes that don’t contain one of these naturally acidic ingredients will usually call for baking powder, which is a complete leavening system containing both baking soda and one or more acids. But even if a recipe calls for baking powder, it will often still call for baking soda. And that is because baking soda does more than just leaven.
2. It Encourages Browning
Browning is the result of Maillard reactions. That’s when sugars and the amino acids that make up protein come together in the presence of heat to form hundreds of new flavor compounds. And those reactions increase with increasing pH. So, while baking powder can do the leavening work, it takes baking soda to make a baked good properly basic for great browning.
3. It Tenderizes Meat
Baking soda’s next little trick has nothing to do with browning or even baking for that matter. It’s all about tenderization.
Treating small pieces of meat with a baking soda solution before cooking is a technique seen quite often in Chinese cooking, especially in stir-fries. If your favorite Chinese restaurant always serves incredibly supple and tender beef in their dishes, baking soda is likely involved.
Briefly soaking meat in a solution of baking soda and water raises the pH on the meat’s surface. This alters the charge on the muscle filaments so that they repel each other and remain a tiny, tender distance apart during cooking, instead of collapsing together and squeezing out moisture. The reaction is largely limited to the surface, so thinly sliced meat and ground meat work best here.
Adding baking soda to ground meat can absolutely transform it. Not only does the soda make the protein more tender, it also helps it hold on to more moisture. That, plus the higher pH, means you can actually brown ground meat without it just flooding the pan with juices. We’ve used this trick on ground beef for chili and sloppy joes, and it’s a game changer.
4. It Speeds Up Cooking
Even if baking soda could only improve browning and tenderize meat, it would still be one of the most useful ingredients in your pantry. But, we aren’t done yet—because baking soda can also save you time.
Unassuming as it may be, baking soda is nothing short of a powerhouse when it comes to quickly softening numerous types of vegetables, beans, and grains. Adding just a pinch to the food as it cooks creates an alkaline environment that weakens the cell walls of the ingredients so that they break down and soften more quickly.
For polenta to lose its hard, gritty texture and turn creamy, enough water must penetrate the corn’s cell walls so that the starch granules within swell and burst (or “gelatinize”). When a pinch of baking soda is added at the start of cooking, the pectin in the cell walls of the corn quickly breaks down, weakening its structure and allowing water to enter and gelatinize the starch in less than half the time.
When baking soda is added to the cooking liquid for green beans, their pectin rapidly disintegrates, turning the legumes silky soft in minutes.
And adding a ½ teaspoon of baking soda to simmering carrots or broccoli for pureed soups helps the vegetables break down quickly and create restaurant-level creaminess.
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